The Anti-Aging Power of Melatonin: A Look at Its Function in Eliminating Free Radicals
Posted on 03.12.2024 at 10.47am Posted on 03.12.2024 at 10.47am Views 1,376 Melatonin has the function of eliminating free radicals. [사진=클립아트코리아]’Anti age’ When we hear this, we often think of a wrinkle-free face. However, anti-aging in the medical sense does not simply mean preventing sagging skin. Anti-aging includes everything from escaping the risk of adult […]
The Dangers of Excessive Dietary Supplement Use: A Warning on Side Effects and Liver Damage
Excessive use of dietary supplements can cause various side effects, but the food is safe. Posted on 2024.03.08 14:37 Posted on 2024.03.08 14:37 Modified on 2024.03.08 13:59 Views 13 If you blindly consume excessive amounts of food supplements with the personal belief that they are good for your health, this can cause damage to your […]
Eating Right for Clear Skin: The Impact of Food on Acne
Salmon, oysters, nuts, apples, carrots and oatmeal are good to eat in moderation… “Fatty foods” are irrelevant. Posted on 5.03.2024 17:52 Posted on 5.03.2024 17:52 Modified on 5.03.2024 17:53 Views 17 If you have frequent skin problems, choosing the foods you eat can help. Fiber-rich foods such as apples, beans, carrots, oatmeal, salmon, oysters, and […]
Not Just Supplements: Actress Han Ye-seul’s Secret to Health
[셀럽헬스] Actress Han Ye-seul Does Not Take Dietary Supplements, But Takes “This” Posted on 03.05.2024 at 06.30 Posted on 03.05.2024 at 06.30 Modified on 03.4.2024 at 18.16 Views 1,960 Actress Han Ye-seul revealed that she does not take dietary supplements, but takes vitamin C. [사진=유튜브 채널 ‘한예슬 is’]Actress Han Ye-seul revealed that she does not […]
The Dangers of Overdosing on Vitamin D Supplements: A Cautionary Tale
Be sure to check and follow the appropriate dosage of the supplements. Posted on 03.04.2024 1.33pm Posted on 03.4.2024 1.33pm Modified on 03.4.2024 3.01pm Views 1,073 There has been one case of death due to long-term overdose of vitamin D supplements. The photo is not directly related to the accident. [사진=게티이미지뱅크]There has been one case […]
Balancing Vitamins for Anti-Aging: Understanding the Importance and Risks
current vitamin Or you can buy nutritional supplements to consume on your own as easily as you buy snacks. But did you know? Excessive intake of certain nutrients in the body can be harmful to your health. And if we want to adjust the level Vitaminin the body to be balanced And what should be […]
Reconsidering the Need for Dietary Supplements: Experts Suggest Nutrients Absorbed through Food Alone
It has been stated that it is possible to absorb nutrients through food alone, even without taking daily dietary supplements. [사진 : 셔터스톡] [디지털투데이 AI리포터] Modern people turn to dietary supplements for nutrients they can’t get from their diet. In this regard, it has recently been argued that nutrients taken from food instead of dietary […]
Optimize Your Health: The Benefits of Getting Magnesium from Natural Sources Instead of Supplements
Supplement magnesium through a diet such as spinach and whole grains rather than magnesium supplements and improve lifestyle habits first. Posted on 02.25.2024 5.30pm Posted on 02.25.2024 5.30pm Modified on 02.25.2024 3.31pm Views 1,425 Magnesium, an important mineral for health, is best consumed through magnesium-rich foods such as spinach rather than through dietary supplements. [사진=클립아트코리아]Magnesium […]
Incorporating Essential Nutrients for Bone Health: Beyond Calcium
In addition to calcium, you also need magnesium, potassium and vitamin C. Posted on 02/24/2024 at 09:31 Posted on 02/24/2024 at 09:31 Edited on 02/24/2024 at 09:16 Views 4,087 Dark leafy vegetables such as kale and bok choy contain calcium. [사진=게티이미지뱅크] To strengthen your bones, you need to regularly consume bone-healthy foods rich in calcium […]
Dietary Supplements to Combat Fatigue: The Key Vitamins and Minerals You Need
I constantly feel tired for no reason. If you experience eye twitching, stomatitis and lethargy, it is time to take this dietary supplement. C vitamin Vitamin C is essential for the formation of connective tissue and maintaining the normal function of blood vessels. It is also an antioxidant that helps form collagen. If you lack […]
