Obesity, stress, fatigue…? This is what nuts can do for you
Nuts, which can be consumed as a snack, in smoothies, yogurts, salads, pastas and Christmas fillings, among others, contain a large amount of vitamins and minerals that protect our body against obesity, anemia, stress, fatigue, premenstrual syndrome and bone weakness. On the website of the Government of Mexico it is detailed that nuts are those […]
