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The Battle Against Neurofibromatosis NF-1: A Rare Disease with Devastating Effects

A rare disease that causes tumors on the surface of the skin due to a genetic mutation… An estimated 4,000 people are reported in Korea. Entered 2024.04.05 22:05 Entered 2024.04.05 22:05 Modified 2024.04.05 22:24 Views 8,665 The story of a woman whose entire body is covered with thousands of tumors has been revealed. Before surgery […]

The Impact of Alcohol and Sugars on Exercise Effectiveness: Why Non-Alcoholic Beverages may not be the Healthiest Choice

No alcohol, but lots of carbohydrates and sugars, which can reduce the effectiveness of exercise. Posted on 04.03.2024 06:50 Posted on 04.03.2024 06:50 Modified on 04.02.2024 11:58 Views 1,265 Alcohol can hinder muscle formation by reducing the effectiveness of the amino acid leucine, which promotes muscle protein synthesis. [사진=게티이미지뱅크]Following the “Owun Wan (physical activity completed […]

Comedian Jeong Ju-ri’s Weight Loss Journey: A Closer Look at Her Diet

[셀럽헬스] Comedian Jeong Ju-ri’s diet Entered 2024.04.04 13:31 Entered 2024.04.04 13:31 Modified 2024.04.04 13:32 Views 724 Comedian Jeong Ju-ri said she lost weight by drinking 3 liters of water a day along with weight training. [사진=정주리 유튜브 영상 캡처]Comedian Jeong Ju-ri managed to lose 8 kg in one month. On the 3rd, the YouTube channel […]

Foods to Eat and Avoid When Suffering from Diarrhea

Bananas, white rice, white bread, etc. they help relieve diarrhea… Nuts, beans, salads and cruciferous vegetables are foods to avoid when suffering from diarrhea. Posted 2024.04.01 13:46 Posted 2024.04.01 13:46 Modified 2024.04.01 13:47 Views 0 Since diet is important for the proper functioning of the digestive system, it is a good idea to eat small […]

The Dangers of Prolonged Vitamin C Deficiency: Anemia and Other Risks

Prolonged vitamin C deficiency can lead to anemia Posted on 03.31.2024 at 8.00pm Posted on 03.31.2024 at 8.00pm Modified on 03.31.2024 at 7.55pm Views 197 Cherry tomatoes are rich in various nutrients such as vitamins C, A, B1, B2 and folic acid. It also contains components of the eye’s retina, such as lutein and zeaxanthin, […]

Tips for Healthy Aging: Maintaining Your Health as You Grow Older

[오늘의 건강] Posted on 03/25/2024 at 06:02 Posted on 03/25/2024 at 06:02 Modified on 03/24/2024 at 20:57 Views 7,066 As you age, your bladder and pelvic muscles become weaker. The situation can become more serious if you have other health problems, such as an enlarged prostate. Kegel exercises performed 10 to 15 times three times […]

How to Maintain a Healthy Weight After 60: Tips for Protein, Water, and Strength Training

You should drink enough protein and water, and do strength training regularly. Posted 2024.03.26 09:35 Posted on 2024.03.26 09:35 Modified 2024.03.26 08:44 View 1,943 To maintain a healthy weight after age 60, you must exercise regularly . [사진=게티이미지뱅크] Maintaining a healthy weight is a worthwhile goal for your health, regardless of your age. However, as […]

Habits for a Healthy Liver: Signs of Liver Issues and Lifestyle Tips

Tiredness, yellow face… What liver health habits do you take care of ahead of time? Posted on 03/17/2024 at 2.15pm Posted on 03/17/2024 at 2.15pm Modified on 03/16/2024 at 7.17am Views 4 What if you don’t have spring fever, but have been feeling heavy and sluggish lately? Deterioration of liver function may be suspected. [사진=게티이미지뱅크]The […]