The Importance of Managing Gastritis: Risks, Symptoms, and Prevention
Gastritis is also called “stomach cold”. It is so called because it is as common as the common cold. In fact, according to data from the National Health Insurance Corporation, the number of gastritis sufferers in Korea will reach 5.1 million in 2022. There are also statistics showing that 1 in 10 Koreans suffer from […]
Understanding Vaginitis: Types, Symptoms, and Treatment Based on Vaginal Discharge Color and Smell
With increasing temperature and humidity, the incidence of vaginitis increases. This is because it becomes easier for bacteria and mold to reproduce. If the amount, color, or smell of vaginal discharge changes, vaginitis may be suspected. We examined with a Hidoc specialist the types of vaginitis that can be suspected based on the color or […]
The Importance of Dietary Fiber in Your Diet: How to Incorporate Fiber-Rich Foods for Better Health
Dietary fiber is a plant substance that is not digested by digestive enzymes present in the food we eat. It is found in most plant-based foods and has various benefits, including preventing constipation, controlling blood sugar levels, and lowering cholesterol levels. Presentation of foods rich in dietary fiber and how to eat them. Broccoli is […]
Intermittent Fasting: A Powerful Tool for Weight Loss and Liver Health – Study Finds
ㅣGerman Center for Cancer Research and Research Group of the University of Tübingen, mouse experimentㅣ5:2 Intermittent fasting is effective in reducing weight and preventing hepatitis and liver cancer.ㅣIt is effective in the treatment of steatohepatitis related to metabolic abnormalities Research findings have shown that 5:2 intermittent fasting, which involves not starving yourself for two days […]
Understanding Bronchitis: Symptoms, Causes, and Herbal Remedies
Director of medical reporter Hidoc Seo Hyo-seok | Bronchitis literally means that the bronchial mucosa is infected with viruses or bacteria. If bacteria or viruses enter the airways and cough and sputum persist long after catching a cold, the bacteria can enter the bronchi and cause bronchitis. At this time, the human body warms up […]
Understanding Stroke: Symptoms, Prevention, and Treatment Options
Medical journalist Hidoc, editor Lim Seon-kyungㅣSource: Hidoc You may have heard about the disease called “stroke” in various media such as TV programs. Stroke is a disease whose Chinese character literally means “struck by the wind.” It is named so because, just as trees snap and fall when the wind blows hard, people also experience […]
Ancient Grains like Oats: A Healthful Addition to Diabetic Diets
ㅣThe research team from the University of Florence, Italy, examined 29 studies and meta-analyzed 13 studies on 1,809 peopleㅣDiabetics should include ancient grains in their diet to stay healthyㅣIn particular, the health-improving effect of oats is clear Research has shown that consuming ancient grains like oats helps manage the health of diabetic patients. The results […]
Study Shows One Meat-Free Meal Can Reduce Ammonia Levels in Patients with Liver Cirrhosis
ㅣA research team at Virginia Commonwealth University and Richmond VA Medical Center conducted clinical studies on 30 patients with liver cirrhosisㅣEven if you do not eat meat in a single meal, the ammonia level in the blood decreases ↓ㅣFor patients with liver cirrhosis, not eating meat can reduce the risk of complications A study has […]
The Surprising Health Benefits of Vinegar: From Weight Loss to Cancer Prevention
Vinegar, which boasts a sour taste, is a food discovered accidentally during the alcohol fermentation process. Vinegar is very useful for our health. Acetic acid, one of the main components of vinegar, sterilizes and detoxifies the body, and the organic acids rich in vinegar help prevent various chronic diseases. Learn more about the other benefits […]
Why Acute Urinary Retention is a Dangerous Emergency Disease: Causes, Symptoms, and Prevention
Even if they feel the need to urinate, some people cannot do so properly in the bathroom. As time passes, instead of urine leaking out, the discomfort only gets worse. In this case, “acute urinary retention”, also called “urinary retention”, may be suspected. Prostatic hypertrophy is the main cause of acute urinary retention Source: Getty […]
