A Comparison of Protein Content: Chicken Breast vs. Mackerel vs. Pollack
Amount of protein… Chicken breast 22.97 g vs. mackerel 20.2 g vs. pollack 15.9 g Posted on 22/04/2024 19:10 Posted on 22/04/2024 19:10 Modified on 22/04/2024 15:41 Views 4,904 According to the national standard food composition table (100 g), pollack contains 15 .9 g of protein. Chicken breast, symbol of high protein content, weighs 22.97 […]
Unveiling the Misdiagnosis: From Acid Reflux to Metastatic Colon Cancer – A Woman’s Story
At the time of removal of the colon polyp, the negative result was negative… I had symptoms of heartburn and vomiting, but I was diagnosed with acid reflux, and when the symptoms worsened, I ended up with colon cancer . Posted on 04/23/2024 at 1.15pm Posted on 04/23/2024 at 1.15pm Views 1 The story of […]
The Hidden Sugars in Your Diet: Are You Consuming More Than You Think?
All drinks except water contain sugar… Condiments, sandwiches and vitamin drinks also contain sugar. Posted on 04.23.2024 06.15 Posted on 04.23.2024 06.15 Modified on 04.22.2024 17.17 Views 139 Consuming too much added sugar can cause type 2 diabetes, heart disease and tooth decay. It is important to be aware of your consumption and which foods […]
8 Health Tests Men Can Do at Home: A Guide to Self-Care
Health tests that can be done at home, such as semen color, testicular mass, and nail shape Posted on 04.22.2024 at 8.05pm Posted on 04.22.2024 at 8.05pm Modified on 04.22.2024 at 5.05pm Views 0 While women gently accept small changes in their bodies, men accept them indifferently, which can potentially worsen health problems. [사진=게티이미지뱅크]A study […]
The Impact of Daily Food Choices on Youthful Vision and Presbyopia
The food you eat daily has a big impact on whether you have youthful vision or presbyopia. Posted on 04.22.2024 at 09.25 Posted on 04.22.2024 at 09.25 Modified on 04.22.2024 at 09.30 Views 8 The food you eat every day has a huge impact on your skin and can make the difference between looking younger […]
Reducing the Risk of Cerebral Infarction: Understanding the Key Factors
Hypertension, smoking, diabetes, atrial fibrillation and hyperlipidemia are risk factors for cerebral infarction. Posted on 21.04.2024 17:13 Posted on 21.04.2024 17:13 Modified on 21.04.2024 16:13 Views 1 Even if it’s not you, if someone around you, such as a family member or colleague, with high blood pressure or diabetes shows symptoms of paralysis on one […]
Compensatory Effects of Exercise and Sleep on Diabetes Risk: What About Food?
The compensatory effect of exercise is clear and supplementing sleep at the weekend also has an effect… The compensatory effect of food is still “controversial” Posted on 04.19.2024 at 6.10pm Posted on 04.19.2024 at 6.10pm Modified on 04.19.2024 at 2.28pm Views 3 Lack of sleep increases the risk of developing diabetes. Is there anything that […]
Optimizing Nutrition and Exercise for Each Phase of the Menstrual Cycle: A Guide to Maintaining Physical Condition throughout the Month
Nutrition and exercise tailored to the 4 phases of the menstrual cycle… Helps maintain physical condition throughout the month Posted on 04.19.2024 at 2.05pm Posted on 04.19.2024 at 2.05pm Views 9 Hormonal changes that change with the menstrual cycle have a significant impact on women’s lives. [사진=게티이미지뱅크]When you feel irritated even when nothing much has […]
Oats and Barley: The Key to Managing Hyperlipidemia and Diabetes
Rich in unsaturated fatty acids which contribute to the prevention and management of hyperlipidemia Posted on 04.18.2024 19:19 Posted on 04.18.2024 19:19 Edited on 04.18.2024 17:28 Views 7 According to the National Standard Table of Food Ingredients, 100 g of oat rice contains 6.51 g of protein and reduce the risk of hyperlipidemia (dyslipidemia), etc. […]
Preventing and Treating Nose Acne: Tips for a Clean Nose and Healthy Lifestyle
Nose acne occurs when you blow and pick your nose frequently… Maintaining clean nose and lifestyle habits are important. Posted on 18.04.2024 at 18:10 Posted on 18.04.2024 at 18:10 Views 10 Irritating behaviors such as blowing your nose too often or picking your nose can cause nasal acne. [사진=게티이미지뱅크]It’s easy to think of acne as […]
