“Health Net” Decreased metabolism can lead to obesity!Traditional Chinese Medicine reveals 5 diets to help lose weight and prevent Aging Health Network

The Han Yi Tang Clinic of Traditional Chinese Medicine listed 5 major diets, including foods high in iodine, that can help maintain normal thyroid function. Like seaweed, kelp, kelp, oysters, clams, shrimp; schematic diagram. (The photo is taken from photoAC) [Sianel Iechyd / Adroddiad Cynhwysfawr]Obviously the diet hasn’t changed, but the more you eat, the […]

“The more obese people are, the less effective vitamin D intake is”: Donga Science

Brigham and Women’s Hospital research team affiliated with Harvard Medical School Courtesy of Getty Images Bank There’s something not missing from the holiday gift selection survey. it’s just nutrients. In particular, vitamin D is essential for height growth in children and teenagers and is also linked to immunity, so it is also popular among the […]

“The more obese people are, the less effective vitamin D intake is”: Donga Science

Brigham and Women’s Hospital research team affiliated with Harvard Medical School Courtesy of Getty Images Bank There’s something not missing from the holiday gift selection survey. it’s just nutrients. In particular, vitamin D is essential for height growth in children and teenagers and is also linked to immunity, so it is also popular among the […]

Health Net “Grow Tall Good Partner Research: Eat 2 Eggs a Day Health Net

The study found that the children who ate two eggs a day did better than the other two groups, which increased significantly in height and weight. (image taken from freepik) [Sianel Iechyd / Adroddiad Cynhwysfawr]Parents want their children to grow taller. In addition to drinking milk, Chen Yicheng, a pediatric endocrinologist at Hexin Minquan Mother […]

“Health Net” Be a vegetarian and pay attention to a balanced diet. A nutritionist teaches you to eat smart- LOHAS Non-Diet Health Network

The nutritionist reminds that vegetarians tend to have an insufficient intake of iron and zinc, and they can supplement by taking more spinach, mushrooms, soybeans, dark green vegetables, brown rice, and oats. (image taken from freepik) [Sianel Iechyd/Adroddiad Cynhwysfawr]November 25th is World Meat Free Day, also known as International Vegetarian Day. Nutritionist Yu Zhuqing said […]

Do women get osteoporosis after menopause? 8 types of natural substances can prevent | prevent osteoporosis | kudzu root | vitamin D

As we age, there will be a gradual loss of bone mass, especially in women who are prone to osteoporosis after menopause. Studies have confirmed that there are 8 bone-protecting substances, including natural foods such as puerarin, frankincense, citrus naringenin, resveratrol, certain vitamins, and prunes, which can prevent our bones from deteriorating. Puerarin is an […]