“Health Net” Decreased metabolism can lead to obesity!Traditional Chinese Medicine reveals 5 diets to help lose weight and prevent Aging Health Network
The Han Yi Tang Clinic of Traditional Chinese Medicine listed 5 major diets, including foods high in iodine, that can help maintain normal thyroid function. Like seaweed, kelp, kelp, oysters, clams, shrimp; schematic diagram. (The photo is taken from photoAC) [Sianel Iechyd / Adroddiad Cynhwysfawr]Obviously the diet hasn’t changed, but the more you eat, the […]
“The more obese people are, the less effective vitamin D intake is”: Donga Science
Brigham and Women’s Hospital research team affiliated with Harvard Medical School Courtesy of Getty Images Bank There’s something not missing from the holiday gift selection survey. it’s just nutrients. In particular, vitamin D is essential for height growth in children and teenagers and is also linked to immunity, so it is also popular among the […]
“The more obese people are, the less effective vitamin D intake is”: Donga Science
Brigham and Women’s Hospital research team affiliated with Harvard Medical School Courtesy of Getty Images Bank There’s something not missing from the holiday gift selection survey. it’s just nutrients. In particular, vitamin D is essential for height growth in children and teenagers and is also linked to immunity, so it is also popular among the […]
Health Net “Grow Tall Good Partner Research: Eat 2 Eggs a Day Health Net
The study found that the children who ate two eggs a day did better than the other two groups, which increased significantly in height and weight. (image taken from freepik) [Sianel Iechyd / Adroddiad Cynhwysfawr]Parents want their children to grow taller. In addition to drinking milk, Chen Yicheng, a pediatric endocrinologist at Hexin Minquan Mother […]
The world’s second biggest epidemic! Osteoporosis is serious and fatal, doctors teach 4 ways to prevent it-Health-China Times News
Osteoporosis is known as the “silent chronic killer” and is listed by the World Health Organization (WHO) as the second most common disease in the world after cardiovascular disease. Orthopedic doctor Chen Yuhong pointed out that the bone on after age 50. quality will decrease. It will start to lose continuously, making people prone to […]
National Health Department Winter Sunshine “Health Net” Promotes “These 3 Ways” To Supplement Vitamin D From Diet – LOHAS Diet – Free Health Network
According to the National Ministry of Health, salmon contains 11 micrograms of vitamin D per 100 grams (about 1/4 piece), which is more than twice the daily requirement, so you can usually fry 1 piece of salmon at home, its share with the whole family, and add vitamin D together. (photo taken from vases) [Sianel […]
Health Network “Can supplemental vitamin D contribute to height? Doctor: It may not help – Breaking News – Free Health Network
The doctor noted that supplementing with vitamin D may not help grow taller; the picture shows the situation. (photo taken from shutterstock) [Sianel Iechyd / Adroddiad Cynhwysfawr]Vitamin D is a popular nutrient recently. Not only does it help absorb calcium, but some studies have also begun to show that vitamin D deficiency can be linked […]
Health Net” Sarcopenia is the disability killer of the elderly! Medicine teaches to eat and move 4 steps- Silver Hair World- Free Health Network
The doctor said the best way to get vitamin D is to bask in the sun. 15 minutes of sunshine a day can replenish vitamin D, slow muscle loss, and maintain bone health; the picture shows the situation. (The photo has been taken from photoAC) [Sianel Iechyd / Adroddiad Cynhwysfawr]Sarcopenia not only causes a reduction […]
“Health Net” Be a vegetarian and pay attention to a balanced diet. A nutritionist teaches you to eat smart- LOHAS Non-Diet Health Network
The nutritionist reminds that vegetarians tend to have an insufficient intake of iron and zinc, and they can supplement by taking more spinach, mushrooms, soybeans, dark green vegetables, brown rice, and oats. (image taken from freepik) [Sianel Iechyd/Adroddiad Cynhwysfawr]November 25th is World Meat Free Day, also known as International Vegetarian Day. Nutritionist Yu Zhuqing said […]
Do women get osteoporosis after menopause? 8 types of natural substances can prevent | prevent osteoporosis | kudzu root | vitamin D
As we age, there will be a gradual loss of bone mass, especially in women who are prone to osteoporosis after menopause. Studies have confirmed that there are 8 bone-protecting substances, including natural foods such as puerarin, frankincense, citrus naringenin, resveratrol, certain vitamins, and prunes, which can prevent our bones from deteriorating. Puerarin is an […]
