What is Cleanse Juice?

Prior to the full-scale diet, I chose ’empty’ to make my body in a good state for dieting. When I was young, I could survive for three days or a week just by drinking lemon water, but now I can’t. I was looking for a way to empty my body so that I don’t feel exhausted, and I found a cleanser juice. Cleanse juice is a unique beverage that can fill basic nutrition without ingesting other foods, including various vitamins and dietary fiber, and removes waste products from the body. While looking for several products, I chose Clean Shop#, launched by health functional food brand grn+. It is easy to eat one by one, and it is possible to design a customized diet by dividing kombucha, aloe drink, energy drink, and coconut water by function.

Cleanse juice diet is like this!

When I inquired at Clean Shop #, they said there was no problem if I only drink juice three times a day for a week. However, if you suddenly drastically reduce the amount you eat, you may get sick, so it is recommended to drink cleanser juice in the morning and evening and eat a regular meal for lunch. I vehemently swore that I would try drinking juice at all three meals. However, due to the pre-planned appointments and unexpected meetings, they quietly agreed to have a regular meal for lunch. This is the double line of dark results. The diet I followed is as follows:

Result of failure? Half a success!

Speaking of the results, the Cleanse Juice diet is a failure. The reason is that he lost a total of 2kg during the diet, but after that, he could not eat at all and returned to his original eating habits. Due to the nature of my job, I constantly meet many people, so there is a reason I was not able to respond positively at that time. Nevertheless, to say that it was a half success is because there were good points while doing it.

What was good and what was not?

I usually don’t eat breakfast, but I eat two meals a day, lunch and dinner. When I ate kombucha in the morning while on the Cleanse Juice diet, I felt refreshed because it felt like waking me up in the morning when dietary fiber was still sleeping. Also, in the evening, I ate an aloe flavored drink, and aloe vera and fructooligosaccharide helped bowel movements and relieved my normally heavy and stuffy stomach. Naturally, I slept well at night.
What’s not good is that I eat less than usual, so I often feel hungry and become sensitive. The first day was a bad feeling. It seemed that sharp words would come out if even a family member had a long conversation. I went home, meditated for a while, took a shower, and went to bed early. But what is this I had a nightmare. Dreaming of having a big argument with someone. It gradually got better later, but I was upset by the rush of empty stomachs in the beginning.

For those who want to go on a Cleanse Juice diet

☞ Please cut off all your friends for the time being. If possible, don’t even hold business meetings.
☞ Eat regular meals with low calories. No pasta or risotto.
☞ Reduce the amount you eat before starting the Cleansing Juice diet, and feed it after you finish, and be sure to follow it.
☞ If the above questions are followed, it is also recommended to practice eating only three juices a day.
☞ Teach them to avoid them as they may become sensitive to colleagues and family members they encounter most often.