Doctors reveal the cause of cancer in the whole family comes from cooking habits and kitchen materials used mixed with raw materials and raw materials that are not washed cleanly It becomes a source of germs and bacteria of all species. Ready to recommend ways to eliminate carcinogens. (Aflatoxin)
Beijing Satellite Television previously reported on Ms. Wong in Beijing. that was detectedhave cancer And not only that. Three other relatives also died of cancer: her father died of colon cancer. His younger brother died of a brain tumor. Her husband has end-stage liver cancer. She herself has lung cancer.
Ms. Wong’s family lived a normal life and did not engage in any bad behavior. She didn’t know why she had cancer. To find the cause of this disease On the show, a doctor conducted many experiments and found a large amount of a carcinogenic substance, or aflatoxin, on the cutting board used by her family.
Experts also pointed out that Ms. Wong’s family has long used bamboo chopsticks and wooden cutting boards. Mixing raw and cooked foods. do not clean. Dry or replace regularly. All of this creates toxins like aflatoxin, which lead to serious health problems like cancer.
This tragic story represents only one part of a larger problem. With the ever-increasing number of “cancer families,” some people believe that cancer in an entire family is the result of heredity. But in reality, many people get sick due to incorrect behavior when using household appliances.
The main causes of cancer Closer than you think
In daily life we are exposed to approximately 300 mycotoxins, most of which are benign or non-toxic. However, aflatoxin is classified by the World Health Organization as a category 1 carcinogen and is more toxic than arsenic 68 times and cyanide 10 times. A dose of as little as 1 mg can cause cancer and a dose of 20 mg will be fatal . Aflatoxin is odorless, tasteless and colorless.
The destruction of aflatoxin requires a temperature of 280 degrees Celsius, so conventional cooking methods cannot destroy this toxin. Furthermore, this toxin can easily hide in living environments. such as kitchen and bathroom
Mold and its byproducts have a growth temperature of 28-38 degrees Celsius, prefer humidity and are generally invisible to the naked eye. After being poisoned by aflatoxin, patients will present symptoms of hepatitis such as vomiting, loss of appetite, fever, dropsy… in severe cases, liver cancer may occur.
How to remove carcinogens from dishes
Disinfect with salt Every time you use a cutting board Be sure to use a knife to scrape any food residue from the surface of the cutting board. Every 6-7 days, sprinkle a thin layer of salt on the surface of the cutting board. This method can disinfect and prevent the cutting board from drying out and cracking.
Disinfect with vinegar Spray a little vinegar. Hang to dry and rinse with clean water.
Wash with dish soap.
Dry in the sun and store in a cool, dry place.
Change new ones regularly.
We present to you 4 culinary behaviors at risk of cancer.
In addition to the carcinogens hidden in some kitchen utensils or vegetables, common bad cooking habits can also inadvertently cause cancer.
1. Add ingredients only when the pan is already smoking.
Most people tend to wait for the oil to smoke before adding frying ingredients. This method is not suitable for currently extracted and processed cooking oils.
This is because the smoke point of cooking oil is quite high. that if it reaches the point of smoke generation This means that the oil temperature is already very high. Extremely high oil temperatures can create some carcinogens and easily cause nutrient loss in foods.
2. Do not turn on the hood during cooking.
Stir-frying on high heat is one way to keep food fresh and full of flavor. However, this method causes a large amount of oil splash. Cooking oil smoke contains the same irritants and harmful substances as cigarette smoke. Regular inhalation of this smoke can be harmful to respiratory and skin health. cause nausea Dizziness and other adverse reactions Additionally, studies conducted around the world have found that the longer you cook food, the better. The higher the risk of lung cancer, the higher the risk.
3. Poor fire control Do not wash the pan before next use
The higher the temperature of the oil, the darker the color of the food will be. This can cause many toxins and carcinogens such as acrylamide (a type 2 carcinogen). If the heat is too high, the food will burn and the food residue on the surface of the pan will form black spots. Failure to wash the pan causes toxins to build up the next time the pan is used for cooking.
4. Reuse the oil several times.
If it is cooking that uses a lot of oil so as not to waste it. Some people will collect leftover oil and use it in later cooking.
When oil is heated, it produces a large amount of toxins resulting from the oxidation of the oil. If this oil is reused for high temperature cooking. The amount of carcinogens will increase rapidly. Carcinogens such as benzopyrene (group 1 carcinogens)
Reference: docnhanh.vn
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