‘I Live Alone’ Lee Jang-woo revealed that he changed his fit after losing a lot of weight and shared his current status of being completely cured of adult disease.
In the MBC entertainment show ‘I Live Alone’ (hereafter referred to as ‘I Live Alone’) broadcast on the 15th, Lee Jang-woo’s body shaping appearance was revealed.
On this day, Lee Jang-woo caught the eye by appearing in a fit that was 180 degrees different from his green padding days. When Lee Jang-woo wore green padding, people wondered about his height, “What day is that?” Lee Jang-woo said, “I’m 103 kg. “The ship was this big,” he explained. Park Na-rae then said, “I miss him,” but also expressed regret, saying, “There’s no smile on my face.”
As soon as Lee Jang-woo arrived at Seokchon Lake, he started running. He said, “From the moment the marathon baby came out and the moment the story about Barf came out, I thought I should run.” He continued, “At first, I couldn’t even run 100m. I used to run at 4 km/h, but now I run two laps at 6 minutes and 30 seconds. I watched Kian84 run and I really liked how he ran. “All kinds of adult diseases were cured,” he explained.
In fact, Lee Jang-woo said that his insomnia, hunger, and cramps were completely cured. In response, Kian84 said proudly, saying, “I’m getting out of the abyss of evil,” and Lee Jang-woo expressed pride, saying, “When I take a shower and look in the mirror, I was’ n used to want to break. the mirror, but my arms and shoulders have spread and my abs are even slightly visible.”
Lee Jang-woo, who finished running in the morning, took off his clothes to try to reduce his size before stepping on the scale. When asked how much weight he weighed the most, Jangwoo Lee said, “109kg. “I always beat Fu Bao,” he admitted. He continued, “Actually, I put the number 8 (the first digit). Yesterday it was 89.4kg. More the day before. “I once weighed 88kg,” he boasted. However, Lee Jang-woo, who checked his weight against his expectations that day, was embarrassed and said, “I think there is something wrong.” Lee Jang-woo’s weight increased again and reached 91 kg. Regarding this, Jangwoo Lee said, “It comes and goes and gets worse. “Honestly, if I can’t go to the bathroom for a day, I gain 2kg,” she explained.
‘Palm Oil’ Jeon Hyun-moo said, “Palm oil people will sympathize with this, but 3kg goes back and forth. “If I’m churning Greek yogurt out of guilt, I’m addicted,” she commiserated. Na-rae Park also added, “I gained up to 5 kg.”
Above all, Jangwoo Lee said, “I try not to stress too much about numbers. “I have 40 days left, so my plan is to increase my physical strength and with 20 days left, I plan to control my diet more,” he said, adding, “I have to because I did to promise,” showing his strong will towards the body profile. Lee Jang-woo then crushed cabbage, carrots and apples to make CCA diet juice and drank it. He is also actively involved in second-hand transactions, saying, “I try to live a minimalist life in my body and in my home.”
Lee Jang-woo, who started cleaning his house seriously, was organizing the fridge. When a lot of moldy kimchi came out, Lee Jang-woo heard his mother say, “You must wash it before eating it,” so immediately washed and stored the kimchi with leftover bones. He then revealed a useful tip for preventing the powder from hardening by inserting a toothpick into the salt, and showed that covering the red pepper paste with kelp prevented mold and improved the taste.
After finishing his meal, Lee Jang-woo said, “I made a promise, so I have to keep my promise, so I hope I can maintain this (diet) well. I have not always been consistent. I cleaned up, didn’t eat a late night snack, and deleted the app. “I will work hard to reach my goal in 40 days,” he promised.
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[사진] ‘I Live Alone’ screencast
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