Sugar-Sweetened Beverages Linked to Higher Liver Cancer Risk in Postmenopausal Women
10 August, [Year]
By [Journalist’s Name]
Sweet drinks are a popular choice, especially on hot summer days. Many individuals reach for a cold and refreshing soda to quench their thirst. In recent times, beverages like ‘Dalgona Coffee’ and ‘Brown Sugar Bubble Tea’ gained significant attention. However, for the sake of our health, it is crucial to limit our consumption of these sugary drinks. Astonishingly, a recent study reveals a concerning association between sugar-sweetened beverages and an increased risk of liver cancer-related deaths in postmenopausal women.
Medical News Today, a reputable American medical journal, reported on the publication of this groundbreaking study by researchers from Harvard Brigham and Women’s Hospital in the esteemed ‘Journal of the American Medical Association’ (JAMA). The study, conducted as part of the ‘Women’s Health Plan,’ involved analyzing data from a comprehensive 20-year-long study that monitored the health of 99,000 post-menopausal women aged 50 to 79. The researchers specifically tracked their sugar intake, including other sweeteners, over a span of three years.
The research team classified the subjects into three groups based on their sugar-sweetened beverage consumption: those who drank three or fewer cups per month, individuals who consumed one to six cups per week, and those who indulged in more than one cup daily. The team then examined the occurrence of liver cancer cases and deaths resulting from chronic liver disease among the participants.
The findings paint a concerning picture. Postmenopausal women who consumed one or more sugary drinks per day exhibited a staggering 78% higher risk of developing liver cancer and succumbing to chronic liver disease than women who limited their intake to three or fewer cups per month.
Remarkably, this increased risk was not observed when artificial sweeteners were used instead of regular sugar. The study highlighted the unique association between sugar-sweetened beverages and liver cancer, distinct from other potential risk factors.
Lead researcher, Dr. Longgang Zhao, shed light on the intricate relationship between sugary drinks and liver health. While frequent consumption of such beverages has long been known to contribute to obesity, diabetes, and heart disease, its association with liver cancer and chronic liver disease has remained relatively unknown. Dr. Zhao explained that these sugary drinks prompt insulin resistance and inflammation, placing a strain on the liver and jeopardizing its health.
The liver plays a vital role in processing substances that enter our bodies, including fats. Additionally, it aids in metabolizing essential nutrients like proteins and carbohydrates. When our intake of carbohydrates or sugars exceeds what the liver can handle, it converts them into fat, leading to fat deposition within the liver. This can eventually result in conditions like cirrhosis and liver cancer.
In light of these findings, the research team recommends reducing the consumption of sugar-sweetened drinks. Opting for unsweetened coffee or tea can be a healthy alternative that benefits liver health.
By being mindful of our sugar intake and adopting healthier beverage choices, we can take proactive steps towards protecting our liver and overall well-being.
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Sweet drinks are always loved. On a hot day like these days, I often find a cold and refreshing soda. Previously, sweet dessert drinks such as ‘Dalgona Coffee’ and ‘Brown Sugar Bubble Tea’ were trending. However, for your health, it is best to stay away from these sugary drinks altogether. Specifically, in the case of postmenopausal women, a study has been published that sugar-sweetened beverages can increase the death rate from liver cancer.
Medical News Today, an American medical journal, reported on the 10th that researchers at Harvard Brigham and Women’s Hospital published their findings in the ‘Journal of the American Medical Association’ (JAMA).
As part of the ‘Women’s Health Plan’, the research team analyzed data from a large prospective study which tracked the health of 99,000 post-menopausal women aged 50 to 79 for 20 years, following their intake of sugar and other sweeteners for 3 years. , and Recorded.
The research team divided the subjects into a group who drank three or fewer cups of sugar-sweetened drinks a month, a group who consumed one to six cups a week, and a group who consumed more than one cup a day, and investigated the cases. liver cancer and deaths from chronic liver disease.
As a result, postmenopausal women who drank one or more sugary drinks a day had a 78% higher risk of developing liver cancer and dying from chronic liver disease than women who consumed three or fewer cups of sweet drinks of the month.
However, artificial sweeteners, other than regular sugar, were not associated with the risk of liver cancer or chronic liver disease.
Dr Longgang Zhao, who led the study, said, “It is well known that frequent consumption of sugary drinks can cause obesity, diabetes, and heart disease, but the association with liver cancer or chronic liver disease is not well known.” Sugary drinks reduce insulin resistance and inflammation. It causes a burden on the liver and damages the health of the liver,” he explained.
The liver processes substances that enter the body, such as fat. It helps to metabolize nutrients such as proteins and carbohydrates. When there are a lot of carbohydrates or sugars, the liver converts them into fat and stores them in the liver. A fatty liver can cause cirrhosis and liver cancer.
The research team advised that reducing the habit of drinking sugary drinks and drinking coffee or tea without sugar is helpful for liver health.
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