Uncovering the Truth: The Dangers of Sodium Consumption in Thai Food Cultures
4 distorted food cultures get back in time People consume natural food (Natural Food), healthy food (Healthy Food) and clean food (Clean Food) which contains almost no additives. But at the moment this is not the case, every plate of rice, every plate of food and every glass of drink (except water) are all flavoured. […]
The Dos and Don’ts of Eating Durian: A Guide to Safe Consumption in Chinese Medicine
Tips on How to Eat Durian to Be Safe for Health Chinese Medicine Edition Because durian in Chinese medicine is classified as a warming fruit. If consumed more than necessary It will cause the body to accumulate too much heat. This will have many consequences such as You will feel hot inside, sore throat, mouth […]
Testicular Torsion: A Serious Warning for Men from Tao Somchai’s Personal Experience
Follow the news >> History of the nation “Tao Somchai” shares his son’s real experience to provide knowledge about “testicular torsion”. Doctors at the police hospital warn men of testicular pain, nausea, swelling and redness due to lack of blood supply. If left untreated, it can become serious and worsen. Dead tissue must be cut […]
Staying Warm and Healthy in the Rainy Season: Understanding the Link Between Rain and Colds
In conclusion, why does “rain” make people “cold”? There are 3 reasons: virus by air Germs that attach to the body and clothes body temperature decreases What causes the “flu”? The flu, or cold, is a viral upper respiratory infection that affects the nose and throat. The main symptoms of the disease include cough, sore […]
Understanding Nightmare Disorder: Causes, Effects, and Tips for Better Sleep
Nightmare disorder Data published in the journal J of Clinical Sleep in 2018 included more than 100 studies reporting the incidence of abnormal nightmares (Nightmare Disorder). Nightmares are more common in women than men. Nightmares occur with high frequency during adolescence and young adulthood, with an average percentage of 1.5-1. while age Cultural characteristics found […]
New Study Reveals the Impact of Night Lights on Health, Including Increased Risk of Stroke
Follow the news >> History of the nation Keep it closed tonight! A new study reveals that having lights while you sleep at night affects your health. He points out that this could increase the risk. “Stroke” of 40% compared to people exposed to the lowest levels of light. The quality of sleep directly affects […]
The Link Between Low-Calorie Sweeteners, Sugary Drinks, and Atrial Fibrillation: New Research Findings
New research recently emerged that is the first to report a link between “Low-calorie sweeteners” “Low-calorie sweeteners” AND “Sugary drinks” which has a higher risk of An “irregular heartbeat” also known as atrial fibrillation. As follows: Drink 2 liters or more of sugar-based drinks per week Which is equivalent to one medium-sized soft drink with […]
Intermittent Fasting: Eating for Less Than 8 Hours Associated with Higher Risk of Heart Disease Death
It shows that doing IF more intense than the 16:8 formula or eating for less than 8 hours has a higher risk of dying from heart disease. both in people in general and in patients with heart disease or cancer And reading the study results table of death from heart disease in the entire sample […]
Vitamin D: The Essential Guide to Benefits, Dosage, and Safety Guidelines
9 things you need to know about vitamin D, a positive thing that many people lack. How much to add is perfect. NationTV Vitamin D has FDA approval in Thailand and is safe Eat “Vitamin D” until you die!! The FDA recommends a dosage of 15 micrograms per day, not to exceed 100 micrograms per […]
Understanding the Transmission of Diseases Through Saliva: A Guide to Prevention
Strep throat is contracted from group A streptococcus bacteria present in saliva or may be contaminated in mucus and mucus. Symptoms include high fever, headache, chills, loss of appetite, sore throat, and the throat hurts more when swallowing food. If you open your mouth, you will see that your tonsils are red. It looks like […]
