When life is like a sponge that absorbs emotions Feelings and stories Don’t forget to squeeze this sponge to eliminate unnecessary waste and prepare to absorb new things. Better than before There is a way to get rid of negative emotions, stress or even buried stories that many people may not have tried yet: “sound”.
Sound Bath, the sound of rejuvenation
Prior to the launch of the Rituals brand, an exclusive “Sound Bath” session was held. From the page owner @safensound.Healingspace For example, Khun Tak was invited to become a healer who would use sound to heal all participants. The use of sound therapy may seem similar to “ASMR,” which involved content creators making various audio clips. To create relaxation in the online world But the difference between Sound Bath is that in addition to helping you relax, It is also a way to help restore the “Inner Child” or the inner self that might be the cause of various feelings. that remains
Over the course of 45 minutes, we hear various reverberations as they are poked and touched by the healer. These sounds are organized to bring the body into a relaxation process. and create concentration one level at a time As we close our eyes and listen to this sound, if we slowly think back to past events that created sensations related to the present. It will make us aware of what is left inside, of what matters or of events that we are not yet willing to let go of. Even the infantile self deep in our subconscious waits to be discovered and revived, but the sound of this stillness can soothe us to the point of falling asleep. But it’s not certain. Falling asleep to this sound can be a way to relax your body and feel more comfortable than ever.
When I opened my eyes and woke up The first sensation was a calm that I hadn’t felt for a long time. The confusing thoughts from before the session disappear and you simply become more focused. Even for a short period of time This will only be a test session. But the results exceeded expectations. It makes me want to try to have a real session that lasts longer.
Photo: @safensound.healingspace
“Healing the Inner Child”
Sound therapy like this is considered an alternative therapy or alternative healing. Khun Tak said that this therapy is also a method of “healing the inner child” for any event that happens while growing up. It can create a feeling of attachment. It makes us live our lives feeling certain things without realizing it. If you leave it continuously Even if there is no danger But it could make us happy. I will never be happy. Or, if you are in pain, you may feel more distressed than usual. Therefore, going back and letting go of the past, no matter how long, can change your life.
Demonstration
From the conversation with Khun Tak after the Sound Bath session, there is another interesting point: “Manifest”, which is a trend these days. Creating a manifesto is similar to imagining the future we desire. And we use faith to lead our lives to the point where we set our goals. Khun Tak’s advice as a healer is to first understand yourself and what we are doing. Set clear goals about what we want to be and what we want. And what feelings do we have right now that we can’t let go of to prepare for new stories? As we want it or not
If anyone is interested in taking a Sound Bath, they can follow private activities on Instagram. @Safensound.healingspace
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