The period of occurrence of cardiovascular diseases is the change of seasons. Recently, it is cold in the morning and at night, and the temperature difference is large, which is most likely to cause blood pressure instability, cause cardiovascular diseases, such as stroke, myocardial infarction, and even sudden death. Even the usual tall and powerful people cannot escape the sudden attack of heart disease. Recently, Lu Shuming, who played Guan Gong in Romance of the Three Kingdoms, and Li Jingfei, who played Zhang Fei, were defeated by the illness. !
In addition to the high-risk group of “emergent cardiovascular disease” that may be caused by Zhongguang figure, nutritionist Song Minghua also added, according to the latest research in the “European Journal of Cardiology”, adult women, especially postmenopausal middle age. women, even if they are of normal weight, If the fat “grows in the wrong place”, you will also face a high risk of heart disease and stroke. The study found that these “apple-shaped” women, whose fat is mainly in the abdomen, have a three times higher risk of cardiovascular disease than “pear-shaped” women whose fat is concentrated in the head- back and hips.
Winter is a time when cardiovascular diseases tend to occur. Hong Suqing, a senior medical reporter who also had high blood pressure, reminded that many of the symptoms of the three peaks are not obvious. You may sometimes feel pain stiff head or neck and shoulders. blood pressure, when the seasons change from autumn to winter, you may have a stroke or myocardial infarction if you go to soak in hot springs or sauna. So, it is very important maintain your body in a healthy state through daily health care!
Nowadays, people are under a lot of pressure in daily life, often have abnormal work and rest, and eat a lot of food outside. They are often prone to the possibility of three high chronic diseases, and even serious cardiovascular diseases, which should not be. be ignored! Nutritionists recommend adding fish oil to get EPA and DHA. EPA protects the heart, is a blood scavenger, can help reduce the incidence of cardiovascular diseases, reduce visceral fat and three high. DHA takes care of the brain, it can help to think clearly, improve work efficiency, and stay away from dementia. How to choose fish oil with confidence? Choose the quality and safety of the Japanese brand It is safer to eat after passing the inspection Its unique formula adds sesamin and vitamin E. Sesamin helps sleep, and vitamin E helps fish oil resist oxidation, which can achieve a multiplier effect.
Finally, of course, do not forget that the most important thing is to continue to supplement every day and maintain the body in a healthy state, in order to stay away from crises. ????Suntory DHA&EPA+Sesame E???? https://swtt.cc/k6bkK
