Type 2 Diabetes: Diet & Rising Cases | Study Findings
- A new study suggests that the global surge in type 2 diabetes cases is being fueled by poor carbohydrate choices and excessive consumption of processed meats.
- Dariush Mozaffarian, a professor of nutrition at Tufts University, stated that the study indicates poor carbohydrate quality is a leading dietary factor in type 2 diabetes worldwide.
- The study, published in Nature Medicine, identified three primary dietary factors responsible for over 14 million new cases of type 2 diabetes in 2018: insufficient whole grain intake...
A groundbreaking study reveals a critically important link between poor diet and the rising rates of type 2 diabetes.The research, analyzing data through 2018, identifies a critical issue: inadequate whole grain intake paired with increased consumption of refined grains and processed meats. The study estimates that 7 in 10 diabetes cases globally in 2018 were tied to poor food choices.Dr. Dariush Mozaffarian highlights the global health implications of these findings, emphasizing the *diabetes* burden tied to diet. News Directory 3 delivers actionable health insights. The research pinpoints the crucial *secondary_keyword_1* areas for national and global focus with an actionable *secondary_keyword_2* to reduce cases. Discover what’s next in preventative strategies.
Poor Diet choices Linked to Rise in Type 2 Diabetes
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A new study suggests that the global surge in type 2 diabetes cases is
being fueled by poor carbohydrate choices and excessive consumption of
processed meats. The research, which modeled data through 2018, points to
a combination of too few whole grains and too many refined grains as
notable drivers of the disease.
Dr. Dariush Mozaffarian, a professor of nutrition at Tufts University,
stated that the study indicates poor carbohydrate quality is a leading
dietary factor in type 2 diabetes worldwide.
The study, published in Nature Medicine, identified three primary dietary
factors responsible for over 14 million new cases of type 2 diabetes in
2018: insufficient whole grain intake and excessive consumption of both
processed grains and red and processed meats like bacon and salami.
The research estimates that 70% of type 2 diabetes cases globally in 2018
were linked to poor food choices.
Mozaffarian said these findings highlight critical areas for national and
global focus to improve nutrition and reduce the burden of
diabetes.
mozaffarian’s team developed a model of dietary intake between 1990 and
2018 across 184 countries. The study revealed 8.6 million more cases of
type 2 diabetes due to poor diet in 2018 compared to 1990.
Researchers found that, globally, eating too many unhealthy foods was a
greater driver of type 2 diabetes than not eating enough wholesome foods.
This was especially true for men, younger adults, and urban residents.
More than 60% of diet-related cases were attributed to excessive intake
of refined rice,wheat,potatoes,processed and unprocessed red meats,
and sugar-sweetened beverages.
In contrast, inadequate intake of fruits, nonstarchy vegetables, nuts,
seeds, whole grains, and yogurt accounted for just over 39% of new cases.
Countries like Poland and Russia, where diets frequently enough include potatoes and
red and processed meat, had the highest percentage of new type 2 diabetes
cases linked to diet.Other Eastern and Central European and Central Asian
countries also showed high rates.
Colombia, mexico, and other Latin American and Caribbean countries also
had high numbers of new cases, potentially due to reliance on sugary
drinks and processed meat, coupled with low whole grain intake.
The authors noted that their modeling approach provides estimates of risk
and does not prove causation.
What’s next
Further research is needed to refine these estimates and explore
interventions to promote healthier dietary patterns and reduce the global
burden of type 2 diabetes. Public health
initiatives focusing on promoting whole grains and reducing processed food
consumption could play a crucial role in preventing new cases of the
disease.