Princess Kate Middleton is always distinguished by her fitness, which helps her wear whatever different pieces of clothing she likes, whether on formal or informal occasions. This is why many women search for the diet followed by Kate Middleton, Princess of Wales, which helps her achieve the ideal weight.
Kate Middleton follows a diet called “Dukan”, which is a diet rich in low-fat protein that helped her lose excess weight, and we review it in this report, according to the “BFI” website.
Dukan diet for Kate Middleton
Kate Middleton’s breakfast
Kate Middleton starts her day by eating an omelet with vegetables and salmon. This meal contains a group of important nutrients. She is also keen to drink green tea after breakfast.
Kate Middleton lunch
Kate Middleton eats a lunch that usually consists of grilled chicken or fish with boiled or steamed vegetables, and often avoids processed foods and fast food.
Kate Middleton’s dinner
Kate Middleton eats a dinner consisting of protein, such as fish or chicken, with low-fat tomato sauce and vegetables such as broccoli or carrots.
Snacks
Kate Middleton makes sure to eat light meals during the day, such as low-fat yogurt with pieces of fresh fruit.
sweet
Kate Middleton avoids eating sweets that are high in sugar and fat.
Kate Middleton’s fitness
Kate Middleton
Kate
