Singer and actress Seolhyun revealed the secret to maintaining her figure.
On the 29th, Seolhyun, the god of self-management, is starting a class on ‘Management Standards’ on ‘Harper’s Java Korea’ YouTube channel! He had a video called, How to pour less, which homet is recommended in winter?’ upload it.
On this day, Seolhyun read a book called ‘The Standard of Management’ and said, “I also had a book published. It says I have a great body, so I read it with my own mouth, but I was a bit embarrassed.”
Then, in response to the question, “What kind of exercise did you do before an important shoot like today?”, “It’s a staff meal. It’s not a stairway to heaven, it’s a stairway to hell . My heart really feels like it’s going to burst. It’s overwhelming and difficult. The side effect is if you burn too much, you can burn out.”
Also, to the question, “Which is more important than sportswear vs exercise equipment?”, “I don’t really care about sportswear. I wear gym and workout clothes a lot. I’ “I think shoes are more important than sportswear, so I think it’s the equipment side,” he said.
Seolhyun said, “I think fitness is the exercise I’ve been doing consistently for several years. I think I’ve been receiving PT for almost 5 years, and I think my I’ve been doing it almost every day except when I’m filming a drama or a movie. I’m not good at exercising alone.”
As for the secret to keeping her body in shape, Seolhyun said, “It’s hard work. When I was very young, no matter how many times I ate Jajangmyeon and tteokbokki, I didn’t gain weight. But I did gaining more and more. I went on holiday a while back and gained a lot of weight. I took care of it. After eating, I only ate half the air.”
Finally, Seolhyun brought a laugh when she said, “Yesterday I asked the gym representative, ‘Is there any way to lose weight moderately?’
Reporter Noh Min-taek shalsxor96@tvreport.co.kr / Photo = Harpers Java Korea catch YouTube
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[저작권자(c) YTN 무단전재 및 재배포 금지]
