Many other chronic complications of type 1 diabetes can also occur such as microvascular complications such as kidney complications leading to kidney failure, retinal complications leading to blindness; Possible major vascular complications such as myocardial infarction, cerebral infarction, lower limb arterial disease; causes great impact on health, reduces quality of life and shortens patient’s life span.
Type 1 diabetic patients are also susceptible to hypoglycemia due to inappropriate insulin use. Some patients eat too little starch or do too much physical activity, which can cause hypoglycemia.
Another common cause of hypoglycemia in people with type 1 diabetes is incorrect insulin injection. Patients may inject too high a dose, too far away from meals, or have incorrect injection techniques, leading to too rapid absorption of insulin into the body, also leading to hypoglycemia.
Patients should pay attention to see a doctor if they have symptoms: Blood sugar levels increase higher; numbness, numbness or pain in the feet and legs; have vision problems; ulcers or infections in the feet; depressive condition or anxiety disorder; symptoms that indicate too low blood sugar: hunger, fatigue, hand tremors, sweating, irritability, fast heart rate, lightheadedness, dizziness; blood sugar index less than 70mg/dL (3.9 mmol/L); Symptoms that show blood sugar is too high: thirst, dry skin, fatigue, frequent urination, weight loss.
Pay attention to proper nutrition
In the treatment of type 1 diabetes, proper nutrition plays a particularly important role. Patients with type 1 diabetes need to have a nutritious diet as well as choose appropriate foods that are less likely to cause hyperglycemia and are beneficial to complications of the disease. In case patients with type 1 diabetes eat too much or too little, it will negatively affect the results of treatment.
To have a suitable diet, type 1 diabetes patients need to be examined and given nutritional advice by clinical nutritionists. Accordingly, patients need to eat a moderate amount of starch and follow the principle of replacing an equivalent amount of starch; Limit foods that cause rapid increases in blood sugar such as white bread, cakes, sticky rice, soft drinks, and sweets.
Besides, consuming enough green vegetables (at least 400-500g) every day will help absorb sugar into the blood more stably and limit hyperglycemia.
Ingredients high in protein and fat such as meat, fish, eggs, and vegetable oils have little effect on blood sugar and should be used fully and diversely to avoid nutritional deficiency in people with diabetes. .
However, foods high in cholesterol such as fatty meat, animal skin and organs can increase the risk of atherosclerosis and lead to many cardiovascular diseases in people with type 1 diabetes, so they should be limited.
Processed foods often contain a lot of salt, which can lead to kidney failure and increased blood pressure in people with diabetes.
People with type 1 diabetes are also recommended to increase physical activity, choose appropriate exercises and exercise at least 30 minutes per day and at least 5 days per week to better control blood sugar. plays a role in preventing complications of diabetes.
What to do to prevent diabetes type 1
Unlike type 2 diabetes, which can be prevented with a healthy lifestyle, type 1 diabetes is almost impossible to prevent.
Dr. Linh recommends that for type 1 diabetes, the most important thing is to pay attention to symptoms of hyperglycemia such as increased thirst, increased drinking, frequent urination, and weight loss, especially in children. Children who have a relative (father, mother, sibling) with type 1 diabetes can have an antibody test to determine the risk of type 1 diabetes.
To screen for type 1 diabetes, people can go to the hospital to do a screening test to help detect pre-diabetes early, accurately classify type 1 or type 2 diabetes, and Establishing a nutritional regimen, monitoring and minimizing the risks and complications caused by the disease.
Type 1 diabetes is a chronic disease that requires lifelong treatment. The disease is caused by the immune system destroying the insulin-producing Beta cells of the pancreas. If not diagnosed and treated promptly as well as strictly controlled blood sugar, it will lead to many dangerous complications.
