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Massage combined with acupuncture can help with long-term shoulder and neck pain or insomnia – Free Health Network

Wu Jiazhe, a Chinese medicine practitioner from Lianxin International Hospital, used massage and acupuncture to successfully improve the long-term shoulder and neck pain, insomnia and other problems of female office workers. (Provided by Lianxin International Hospital)

[Reporter Zhou Minhong/Taoyuan Report]A 30-year-old female office worker in Taoyuan City often suffers from shoulder and neck pain and is too stressed to sleep due to her busy work. She seeks help from Wu Jiazhe, a Chinese medicine practitioner at Pingzhen District Lianxin International Hospital. He uses massage and acupuncture to successfully improve her condition. Regarding the problems faced by female office workers, he said that modern people are busy at work and under great pressure, and often suffer from emotional problems due to physical “myofascial pain”. If they can properly regulate and clear the meridians, which can help release stress, it may improve insomnia, etc. question.

Wu Jiazhe said that massage and pressure on specific “trigger points” and tissues can effectively promote blood circulation, relax muscles, and release stress. Research shows that massage can reduce stress hormones such as cortisol in the body and promote the body’s release of endogenous These responses to sexual happiness hormones such as dopamine and serotonin help relieve stress, reduce anxiety and improve emotional well-being.

Aiming at the shoulder and neck pain and insomnia of female office workers, Wu Jiazhe uses the five-body massage of traditional Chinese medicine (skin, pulse, flesh, tendons, and bones), supplemented by acupuncture and cupping to achieve better treatment effects. He said that effective massage requires The accumulated experience of “touch under hands” can not only improve soreness, but also regulate mood, improve sleep, and relieve fatigue.

Wu Jiazhe suggested that if people have long-term shoulder and neck pain or insomnia, they can seek treatment with traditional Chinese medicine. As long as they can accurately diagnose and identify the cause of the disease, they can correct the patient with bare hands using four techniques: hard injuries, soft injuries, chiropractic, and basic physical injuries. Bones, soft tissues, nerves, and even blood vessels, combined with in-depth muscle therapies such as massage, acupuncture, electroacupuncture, muscle tape, and heat therapy, should be able to effectively improve symptoms.

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