‘Mountain alone’ Park Na-rae was frustrated with the weight she gained after exercising.
On the July 1 broadcast of MBC’s ‘I Live Alone’, Park Na-rae was shown enjoying her home.
On this day, Narae Park said, “Today is a day to strengthen the back muscles.” Next, Park Na-rae said, “It all has a routine. You just have to do your back, abs, and the lower body the next day.”
After that, Park Na-rae worked out as if squeezing the last muscle, and immediately started measuring body fat. However, my weight before exercise was 59, but it increased to 60, and Park Na-rae said it was ridiculous.
Park Na-rae lamented, “Does this make sense? I exercised and gained more weight. I gained muscle mass.” In the studio, Jeon Hyun-moo exclaimed, “The palm oil lines attach well to the muscles.” “Because there are materials in the body. Because there are many things piled up. The muscles seem to attach right away.”
By Shin Ji-won, staff reporter for Tenasia avocato@tenasia.co.kr
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