# Shaquille O’Neal Opens Up About Painkiller Use and Health Concerns
Shaquille O’Neal,one of basketball’s most dominant players,has been candid about his health journey in recent years. From weight loss to sleep apnea, the NBA legend is sharing more about the challenges he’s faced off the court – including a reliance on painkillers during and after his career. O’Neal recently discussed his past use, clarifying the line between dependence and addiction, and the wake-up call he received from a recent doctor’s visit.## Acknowledging Dependence, Defining the Line
O’Neal admits he needed painkillers to function at times, notably when dealing with the physical toll of professional basketball. “I didn’t want to feel that knack because we need this game,” he explained, referencing the need to push through pain during his playing days.However, he’s careful to distinguish his experience from full-blown addiction. “You hear stories… ‘Oh, he was addicted.’ I wasn’t that, but I had to have them – so is that addiction?” he pondered.this nuance is important; O’Neal describes a dependence born from necessity, a way to manage chronic pain and continue performing at an elite level. He clarifies that he wasn’t compulsively seeking the drugs for recreational purposes, but rather using them strategically to cope with physical limitations.
## Health Scare Leads to Lifestyle changes
The turning point came during a recent check-up with his doctor – his first in over a decade. O’Neal explained,”When you play,you go to the doctor to get checked and a physical,right? But I ain’t played in 11 years so if I’m not playing,what would I go to the doctor for,right?”
This routine check-up revealed some concerning health issues. He was diagnosed with sleep apnea, a potentially life-threatening condition. “They give you those certain words: ‘Hey man, you got sleep apnea.Sleep apnea can cause hypertension or strokes, you could die.’ I said, ’What?’ ’You could die.’ So now I’ve got to sleep with a sleep machine.”
The doctor also addressed his past painkiller use. “Then, ‘All those painkillers you were taking, bro? Your kidneys are kind of weak. No more painkillers.'” O’Neal stated. He acknowledges he was dependent on the medication, using one or two pills on days when movement was tough, but is now off them.
## from Painkillers to Prioritizing Wellness
O’neal’s story highlights the long-term consequences of relying on painkillers, even for athletes accustomed to pushing their bodies to the limit. His experience underscores the importance of regular medical check-ups,even after retirement from professional sports.
He previously detailed his health struggles, including a significant 55-pound weight loss, in a 2022 interview with *GQ* magazine. This journey towards better health has involved confronting difficult truths about his body and making significant lifestyle changes.
O’Neal’s willingness to share his experiences serves as a powerful reminder that even the most physically imposing individuals can face health challenges. His story encourages proactive healthcare and a mindful approach to pain management. It’s a testament to the fact that prioritizing wellness is a lifelong commitment, and seeking help is a sign of strength, not weakness.
*If you or someone you know is struggling with substance abuse, contact the Substance Abuse and Mental Health Services Management (SAMHSA) National Helpline at 1-800-662-HELP (4357).*
