drink coffee or “tea” Are you together? A study from Tianjin Medical University of China found that drinking coffee or tea or drinking both It may be associated with a reduced risk of stroke (stroke) and dementia (dementia).
Researchers from Tianjin Medical University used data from UK Biobank, the UK biomedical database and research resource. To study 365,682 survey participants aged 50 to 74 who reported that they had drinking habits.coffeeand “tea” By a mean follow-up period of 11.4 years for early stage disease, 5,079 participants haddementia And 10,053 participants had at least one stroke.
The results of the study, published in the journal PLOS Medicine, found that People who drank 2 to 3 cups of coffee or 3 to 5 cups of tea daily, or who drank 4 to 6 cups of coffee and tea, had the lowest incidence of stroke or dementia.
compared to those who did not drink either.coffeeandtea Those who drink 2 – 3 cups of coffee and 2 – 3 cups of tea every day are at risk ofcerebrovascular diseaselower to 32 percent and there is a risk ofdementialess than 28 percent
At the same time, the study also showed that the risk of havingdementiaafter beingcerebrovascular diseasewhich has dropped associated with drinkingcoffeealone or drink coffee with “tea”
The researchers also assessed the association of coffee type with stroke and dementia. from the study of ground coffee instant coffee and decaffeinated coffee Ground coffee drinkers were associated with a significantly lower risk of developing dementia. Alzheimer’s disease and dementia from cerebrovascular disease
incidentally coffeerichantioxidantand bioactive substances, while tea hascaffeineandcatechin (catechin), which has neuroprotective properties such as anti-oxidative stress. and anti-inflammatory effect
(Xinhua file photo: Barista holding a cup of coffee at a coffee shop in Changsha Capital of central China’s Hunan Province, September 24, 2021)
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